Learn how to do the squat prenatal yoga position for pregnant women in this free how-to video about yoga for pregnant women.
Duration : 0:1:15
Yoga teacher training in November 2008 part II, hatha yoga, ashtanga yoga, yoga certification in India, yoga poses, pranayama, cleansing techniques, meditation, mantras, kundalini yoga
Duration : 0:9:48
Chair yoga poses are great exercises for people with limited mobility or office jobs. Discover how to do chair yoga poses with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:2:3
Yoga Asanas will increase flexibility, circulation and digestive health, which will promote weight loss. Learn to loose weight with yoga using expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:25
Learn how to do a straddle stretch pose for prenatal yoga from our expert on fitness for expecting mothers in this free exercise video prenatal yoga poses and tips.
Expert: Gina Kennedy
Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:2:6
The overview of Yoga Teacher Training Course held in Yoga Vidya Gurukul (India). For more details about Yoga Teacher Training Course, please log on to www.yogapoint.com
Duration : 0:9:6
http://perfect10lifestyle.com. Join dashama as she guides you through a full length yoga session designed to strengthen your body, mind, spirit and emotions. available today with thai yoga tantra at www.perfect10lifestyle.com
Duration : 0:1:43
Learn how to do a wall squat for prenatal yoga for prenatal yoga from our expert on fitness for expecting mothers in this free prenatal video on yoga for pregnant women.
Expert: Gina Kennedy
Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:26
Find yoga class that are specifically targeted to maternity if pregnant. Find out more about pregnancy yoga expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:54
Enjoy this multimedia Jivamukti extravaganza with original score by Sharon Gannon and original slide show by David Life. performed first at the NYC Omega Conference 2008.
Duration : 0:6:12