Prenatal Yoga Exercises : Cat Cow Prenatal Yoga Position

June 03, 2009

Learn the cat-cow prenatal yoga position, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.

Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Duration : 0:0:45


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3 Responses to “Prenatal Yoga Exercises : Cat Cow Prenatal Yoga Position”

  1. bayraksedat Says:
    June 3rd, 2009 at 3:52 pm

    tahnk you lady it …
    tahnk you lady it is great egz.for pregnancy woman I think
    sedat from turkey

  2. kitty2t6 Says:
    June 3rd, 2009 at 3:52 pm

    my daddy makes me …
    my daddy makes me do this 2

  3. Kanefan666 Says:
    June 3rd, 2009 at 3:52 pm

    Thanks for that. My …
    Thanks for that. My lower back is basically a carwreck and that stretch really helps. Thanks. =)

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