Learn the cooling breath yoga breathing technique, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Duration : 0:1:5
Tags: breathing, cooling, exercise, fitness, pregnancy, prenatal, trimester, workout, Yoga