Learn how to do a straddle stretch pose for prenatal yoga from our expert on fitness for expecting mothers in this free exercise video prenatal yoga poses and tips.
Expert: Gina Kennedy
Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:2:6
Learn how to do a wall squat for prenatal yoga for prenatal yoga from our expert on fitness for expecting mothers in this free prenatal video on yoga for pregnant women.
Expert: Gina Kennedy
Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:26
Learn from an expert how to do a leg drop pose for prenatal yoga for prenatal yoga in this free pregnancy exercise video on yoga for pregnant women.
Expert: Gina Kennedy
Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:34